801-631-4312

©2018 by Authority Athletics. Proudly created with Wix.com

PREP

The Prep Curriculum develops athletes power and strength advanced speed and agility programming mirroring a Division 1 collegiate program. Many young athletes say they want to play college sports but are you willing to do what it takes to get there...

CHARACTER DEVELOPMENT

CHARACTER DEVELOPMENT

  • Values a Healthy Lifestyle

  • Demonstrates Strong Work Ethic

ATHLETIC DEVELOPMENT

Speed & Power

  • Acceleration & Max Velocity

  • Agility & Change of Direction

  • High-Level Plyometric Training

Strength

  • Increased Olympic Lifting 

  • High-Level Strength & Conditioning

Movement Quality & Skill

  • Advanced Footwork, Coordination, and Balance

  • Optimal Mobility & Flexibility

  • Injury Prevention Training

  • High-Level Conditioning